Itching, sensitivity, redness, red pimples, discomfort, heat, these are the characteristics of sensitive skin, and methods of treating it differ from person to person, and today we will offer you a treatment for sensitive skin with herbs, which is a safe, simple and inexpensive treatment.



Treating sensitive skin with herbs

Nature gives us many treatments that help heal the body and soul as well as the skin, and these are the most important herbs that suit your sensitive skin:


Rosemary: Contains antioxidants that eliminate bacteria and fungi that cause acne, scars and blackheads, and also improve blood circulation in the skin, so do not hesitate to use it as a face cleanser (rosemary tea) or you can include it in natural recipes for sensitive skin.


Evening Primrose Flower: It can be used as a herb or an essential oil, and it is full of fatty acids that moisturize and rejuvenate the skin. Often times, this herb is said to have anti-aging effects.



The best way is to treat sensitive skin with herbs




Chamomile: Chamomile has a calming effect for inflamed skin, and is also an excellent cleanser for sensitive oily skin. You can use chamomile as a facial cleanser or you can include it in natural recipes for sensitive skin.


Nettle herb

This herb is used to cleanse and brighten sensitive skin, due to its beneficial ingredients for the face and skin.


Calendula:

 A wonderful herb for relieving redness and sensitivity of the skin, and it is also used for sunburn and wounds. Calendula ointment helps them quickly heal.


Green mint: 

The menthol present in mint helps to cool the face and reduce redness, thus clearing the skin, giving it a healthy glow and making it whiter, so you get smooth skin free of impurities.


Tips for treating sensitive skin


Make sure to use special care products for sensitive skin, the ingredients are suitable for the type of skin and help to care for it.

Avoid lotions and skin cleansers that contain alcohol or perfumes, and replace them with natural products without chemicals.


Stay out of the sun as much as possible, and if you have to stand in the sun you should protect it by applying sunscreen every two hours.

Adopt natural masks and mixtures as much as possible, especially those that contain gentle ingredients for sensitive skin, for example aloe vera with a few drops of blue chamomile oil, milk or licorice, and are recommended about once or twice a week.

Do not forget to drink a lot of water daily, as water plays an essential role in cleaning and protecting the skin. And follow a healthy diet rich in skin-nourishing vitamins and minerals, such as omega-3 supplements.


Do you suffer from the sensitivity of your skin and affected by all the surrounding external factors? So, you have sensitive skin and this means that you need to put in more effort and care in order to maintain the beauty and freshness of your skin. But more than that, you need to know how to properly care for this skin.



We will provide you with a set of tips that will tell you what to do and not to care for sensitive skin.



First: What should you do to care for sensitive skin?



1. To begin with, you have to know what are the factors that cause sensitivity to your skin, care or beauty products, or certain foods, and so on, in order to avoid the direct causes of allergy.



2. Avoid completely tension and anxiety and all factors that may cause you psychological stress, because that must be evident on your skin.



3. Take care of your skin by choosing good and suitable products. And stay away from commercial ones that may increase irritation.



4. Also stay away from exposure to harmful sun rays without applying a special protective cream for sensitive skin before going out.



5. Make sure to moisturize your skin permanently and regularly so as not to become dehydrated and thus it will increase sensitivity.



6. Also, make sure to clean your skin with the appropriate and gentle cleansers on sensitive skin, and stay away from using soap that is not suitable at all for sensitive skin.



7. Test any new product you will use on your skin. And that by applying a little to a small area of ​​the skin. And repeat this experiment for several days until you are sure that it does not cause sensitivity to your skin before applying it to your entire skin.


Second: What should you not do if you have sensitive skin?



1. Avoid exaggerating in washing and cleaning the face without the need for that.



2. Avoid using very hot or very cold water, and use lukewarm water to clean your skin.



3. Make sure to dry the skin well after washing it with a soft but gentle towel and by patting it gently with the towel.



4. Avoid going overboard by peeling or massaging the skin harshly.



5. Avoid using products that contain a lot of chemicals that may increase the irritation and sensitivity of your skin, and use those that contain gentle natural substances.

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